![emotional character wheel emotional character wheel](https://evome.co/wp-content/uploads/2017/05/thewheel.jpg)
These researchers basically asked, why do we experience emotions? They hypothesized that emotions serve some kind of evolutionary advantage - and evidence suggests that they were right. The wheel was initially created by researchers within the field of evolutionary psychology to support a theory defining the role of emotions in human development over many centuries. Plutchik’s wheel of emotions, known more broadly as the emotion wheel, is a visual guide to the complete spectrum of human emotion. Here’s how to increase your emotional intelligence and be better at life.
![emotional character wheel emotional character wheel](https://l450v.alamy.com/450v/kmbydg/flat-vector-businessman-and-businesswoman-characters-vector-avatars-kmbydg.jpg)
Therefore, it’s a great idea to place EQ at the top of your self-improvement list. ¹Ī high emotional quotient (EQ) assists decision making, helps stress management, and leads to an increase in overall happiness. So, how can we better understand emotions - and why should we?įor starters, research has shown a higher level of emotional intelligence is linked to higher salaries and increased job satisfaction. An experience that changes the way we interact with the world and the people around us. Whichever way we feel or express our emotions, how we feel is a unique experience to each and every one of us. Others of us are very stoic in our approach, maintaining the appearance that nothing really brings us joy or stresses us out. Some of us find we are more attached to our emotions than others, wearing our hearts on our sleeves. Emotions are complex, and sometimes out of control.